Shift from Anxiety to Ease Without Stepping Away from Performance
Learn the 10-Minutes Practice
Designed to Help You
Stay Clam Under Pressure
Walk away with a calming process to soothe your nervous system, to quiet anxious thoughts, steady your system, and stay composed—even when the pressure is high and the stakes are higher.
A Live 90-Minute Experience to Feel Safe in Your Body,
Focused in Your Mind, and Back in Command
✨A Daily 10 mins Ritual to Help Regulate Anxiety in Real Time
✨Restore Your Energy Without Relying on Stimulants
✨Learn Tools to Help Release the Need to Control Everything
✨Tap into Clear Decision-Making to Lead with Calm & Confidence
✨ Learn to Improve Mental Clarity for Smarter, Faster Decision-Making
✨ Reclaim a Sense of Safety in Your Body
✨ Feel Calm Without Stepping Away From Performance
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Internationally acclaimed Mindvalley Coach, Luciana Pierangeli, takes you through lesser known techniques to establish unbelievable resilience in a time of massive overwhelm
20+ Years in Wellness | Mindvalley Speaker | P.S. ME Health Framework Creator
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What is Included in this Experience
Foundation for Flow - Introducing the Ancient Practice
What you will learn: You will be introduced to the key points of an Ancient Practice, you can think of them as your body's energy command centers. You will experience an exclusive guided meditation, a "test drive" of your own full energy circuit.
What you will get: You will walk away with a tangible experience of how your energy flows, a foundational understanding of how to access and direct it. This isn't just theory; it is a direct experience of how to start taking control of your internal energy, leading to that "calm under pressure" state we all crave. You will gain a tool to start to quiet your mind.
Because high performance with mental clarity
starts with mastering your energy.
In essence, this experience is designed to give you:
- Practical, actionable tools you can use immediately.
- A deeper understanding of your own energy system.
- A pathway to sustainable calm and resilience in the face of high-pressure demands.
🎁 BONUSES
#1 Access to Recording
#2 Access to Private Facebook Group
#3 Event Handouts
#4 Exclusive Meditation
Structure of the 90 mins Experience
Date: Tuesday 2nd September 2025
Time:
12:30 - 14:00 EST 🇺🇸 New York Time
17:30 - 19:00 GMT 🇬🇧 UK Time
18:30 - 20:00 CET 🇩🇪 Central Europe Time
18:30 - 20:00 SAST 🇿🇦 South Africa Time
Where: Zoom
This powerful technique can help you achieve enhanced mental clarity, reduced stress, and a balanced state of being.
By committing to this process, you will clear energy blockages, boost your emotional stability, and improve your physical health.
Picture yourself feeling more energised, focused, and at peace every day.
✅ Spots fill fast. Join other high-achievers who already signed up.
As a multifaceted spirit—logical, athletic, and a curious healer coach—I am uniquely equipped to guide you on this journey.
With over 20 years in the wellness industry and 8 years of coaching / mentoring experience, I've dedicated my life to helping others enhance their vitality and wellness.
My mission is to share tools, concepts, and frameworks that empower you to help yourself, allowing you to live with purpose and full potential.
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Your Investment
Live Masterclass Go From Restless Nights to Rejuvenating Sleep
Was €190 Now €20
- Access to 90 mins Live Group Call
- + Access to Replay
- + Masterclass Handouts
- + Exclusive Facebook Group Invite
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Why This Experience is
Your High-Performance Upgrade
- Master Your Energy Command Center: Learn the key points of the Microcosmic Orbit and how to activate them, gaining direct control over your energy flow and stress response.
- Implement Your "Burnout Firewall": Establish daily 10-minute routines to instantly combat adrenal fatigue and prevent energy depletion, ensuring sustained peak performance.
- Unlock Your "Cognitive Clarity Code": Master ancient breathing techniques to eliminate mental fog, enhancing focus for high-stakes decision-making and strategic planning.
- Build Your "Resilience Reservoir": Learn ancient movement practices to strengthen your energy and emotional resilience, enabling you to navigate high-pressure situations with calm and composure.
- Experience "Gut-Driven Resilience": Implement techniques to neutralise stress-induced digestive issues, creating a foundation for consistent energy and well-being.
- Amplify Your "Intuitive Decision Matrix": Develop your intuitive decision-making skills by connecting with your gut feelings and optimising your energy flow.
- Harness "Emotional Regulation Mastery": Learn to regulate your emotions, enhancing your ability to connect with and influence your team and stakeholders.
- Achieve "Strategic Sleep Optimisation": Utilise ancient practices to enhance sleep recovery, ensuring you wake up with the mental sharpness needed for strategic leadership.
- Forge "Energy-Driven Boundaries": Learn to establish healthy boundaries, reducing overwhelm and protecting your energy.
- Join a "High-Performance Community": Connect with like-minded leaders for accountability, motivation, and shared growth.
- Access "Personalised Energy Optimisation": Optional individual sessions for customised coaching, tailored to your unique energy needs and high-level demands.
Join me, an experienced wellness mentor & coach and developer of the P.S. ME (Physical, Spiritual, Mental, Emotional) framework and step into an exclusive experience and dive into a game-changing adventure.
Let's play together to awake your inner potential and
achieve a balanced, vibrant life.
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60+
Exceptional courses
1000+
Happy clients
Your Live 90 Minutes
Wholesome Experience
Ignite Your Inner Healing Circuit
Let's get straight to the source of your power, by diving into the Microcosmic Orbit – think of it as your body's energy highway, the path to unlocking your innate vitality.
You will get a clear, engaging introduction to the key points that form this circuit, your personal 'energy command centers'.
No dry theory here – you will experience a guided meditation, a live demonstration of how your energy flows, and start to feel it for yourself.
You will leave with a tangible experience of how to start directing your energy, laying the groundwork for transforming your stress response and reclaiming your focus.
This is about feeling the shift from day one.
What others are saying - Testimonials
"Microcosmic orbit is such a Powerful technique. I discover this technique with Luciana during a period I was exhausted and felt stressed. I see my first results since the first 3 days of daily practice. I was amazed to see the results I had within such a short period of time : I feel more energized, motivated and stressless. I’m more joyful and express more easily kindness to my kids. Thank Luciana for this beautiful gift!" Manthieta, France
"Luciana did an amazing job guiding this workshop, her clarity, grounded presence, and engaging energy created a space where everyone felt seen, heard, and supported. The experience was not only informative, but also deeply human and beautifully connected. Through her guidance, I was introduced to the wisdom of the energy body, particularly the microcosmic orbit and how it flows through the meridians, a powerful and accessible tool I’m grateful to have learned. The 3 day workshop was an inspiring and interactive journey that made these concepts come alive through practice. By the end, I felt more energized, less stressed, and with a clear sense of focus. Truly joyful and deeply valuable. Thank you so much, Luciana!"
Eliot, Spain
The Holistic Advantage
Healing & High Performance -
A Power Duo
Stress Management & Preventing Digestive issues:
High-pressure deadlines and constant decision-making can lead to chronic stress. The Microcosmic Orbit calms the nervous system, reducing cortisol levels and preventing stress-induced digestive issues. Imagine handling that critical presentation without the nagging stomach pain.
Enhanced Focus & Avoiding Burnout:
High achievers often push themselves to the limit, risking burnout. By circulating Qi, you enhance mental clarity and prevent energy depletion. Stay sharp during those long hours, without sacrificing your well-being.
Improved Sleep & Combating Adrenal Fatigue:
Restless nights? The Microcosmic Orbit promotes deep, restorative sleep, crucial for combating adrenal fatigue. Wake up refreshed and ready to conquer your goals, instead of running on empty.
Increased Productivity & Reducing Headaches/Migraines:
Constant mental strain can trigger headaches and migraines. By balancing energy flow, you alleviate tension and improve productivity. Imagine powering through your to-do list without the crippling pain.
Emotional Balance & Preventing Heart-Related Issues:
High-stakes environments can lead to emotional volatility and increased risk of heart-related issues. The Microcosmic Orbit fosters emotional balance, reducing stress on the heart and promoting overall cardiovascular health.
Better Decision-Making & Strengthening Immune Response:
When you are less stressed, you make better decisions. Prolonged stress weakens the immune system, making you susceptible to illness. By balancing your energy, you strengthen your immune response, ensuring you stay healthy and focused.
Boosted Creativity & Alleviating Muscle Tension:
Creative blocks and muscle tension often accompany high-stress lifestyles. The Microcosmic Orbit releases physical and mental tension, freeing up creative energy. Unlock your innovative potential, without the constant muscle aches.
Enhanced Intuition & Preventing Digestive Disorders:
Trusting your gut is crucial for high-level decision-making. Stress disrupts digestion, leading to disorders. By balancing Qi, you enhance intuition and promote healthy digestion, allowing you to make clear, confident choices.
Improved Self-Regulation & Reducing Anxiety:
High achievers often experience anxiety related to performance. The Microcosmic Orbit calms the nervous system, reducing anxiety and promoting a sense of control. Navigate high-pressure situations with a calm, focused mind.
Increased Energy & Preventing Chronic Fatigue:
Chronic fatigue can derail even the most ambitious goals. The Microcosmic Orbit revitalizes your energy reserves, preventing fatigue and ensuring you maintain peak performance.
Better Stress Response & Lowering Blood Pressure:
Constant stress can lead to chronically elevated blood pressure. The Microcosmic Orbit helps to regulate the stress response, thereby helping to lower blood pressure.
Improved Long-Term Health & Overall Wellbeing:
High achievement should not come at the cost of your health. The Microcosmic Orbit is a long-term investment in your well-being, ensuring you can sustain your success for years to come.
Your Partner in Wellness
Luciana Pierangeli Your Wellness Mentor
I am a multifaceted spirit: logical, athletic, and a curious healer mentor/coach.
My goal? To stay present, fully allowing my true potential.
I love sharing tools, concepts & frameworks to help you help yourself.
My mission is to help others expand their learning & knowledge so that they can increase their own vitality, health & wellness in order to live life with purpose.
Having been in the wellness industry for over 20 years and in coaching for over 7 years, I regularly deliver international talks, content, group coaching sessions, and 1-on-1 coaching sessions. The topics I deal with are around wellness as a whole concept, including emotional management. I also host and organise wellness retreats, mastermind groups, and talks.
I am a P.S. ME (Physical, Spiritual, Mental, Emotional) framework developer, trained as an executive wellness coach, specialised in helping people become their healthiest self.
Your Health Your Priority
Your Investment
Live Masterclass Go From Restless Nights to Rejuvenating Sleep
Was €190 Now €20
- Access to 90 mins Live Group Call
- + Access to Replay
- + Masterclass Handouts
- + Exclusive Facebook Group Invite